Mutual Aid

From the Farm to the Kitchen, We’re Building a Solidarity Food System

The Milton Parc Mutual Aid Network was created at the beginning of the COVID-19 pandemic in order to support our neighbours in need. This is about ordinary people helping each other to ensure our basic needs are met and to break social isolation and fear. 

*Please note we have modified some of our activities for the Winter*

This is how we can help:

Lutheran Church food bank. Every second Wednesday, 6:30-8pm (February 10th, February 24th, March 10th), 3594 rue Jeanne-Mance: We are helping with food distribution at the Lutheran Church food bank. We will also be serving hot suppers here! Deliveries are possible: please get in touch if you would like to request a delivery.

Partage et Solidarité food distribution. Every Sunday 2-4pm, Galeries du Parc, 3590 Jeanne Mance: Free distribution of food in partnership with Partage et solidarité. As spaces are very limited, we are currently prioritizing those with the greatest food needs.

If you would like to sign-up yourself or someone you know, contact us:; 514-655-7714 (Dimitri Ok).

We can always use volunteers to help with cooking vegetarian meals and delivering food on foot. We reimburse the cost of ingredients for our cooks.

Future projects

We hope to organize collective kitchens and cooking workshops, social, cultural, and sports activities (online or outdoors), cooking/preservation workshops, and free exchange of used kids clothing over next few months and will need your help to do all of this. Get in touch if you are interested or you have ideas!

Contact us!

Do you need help? Would you like to volunteer with us? Let us know!; Dimitri Ok : 514-655-7714

Get involved with us! 

  • Fill out our form or contact us directly to let us know how you could help, or how you (or someone else) needs help. 
  • Supper deliveries: An easy, fun, and friendly way to start volunteering is to help us deliver meals. We always need volunteers to help deliver meals on foot. Contact Dimitri Ok: 514-655-7714.
  • Supper cooks: We need people willing to cook once or twice a month. You can either cook as part of a team of three people in the Lutheran Church kitchen, 1-5pm. Or you can cook 10-20 vegetarian meals from your home. We reimburse cooking costs. Contact Jeff Helberg:
  • Social, sports, and cultural activities. Yoga, fitness, outdoor nature activities, online film nights, and more … Coming soon!
  • Coordinating committee: Welcome to join our coordinating committee, which meets Mondays 7pm once a week and uses a Signal chat to communicate. 
  • Let us know if you have other ideas!