COVID-19 INFO

COPING WITH COVID-19

Le gouvernement du Québec ordonne de réduire au minimum, à compter du 25 mars à 00 :01 et jusqu’au 13 avril 2020, l’ensemble des services et activités qui ne sont pas prioritaires. Une liste des services et activités prioritaires (https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=36f45739d9&e=cd15493e34)  a été rendue publique et sera mise à jour périodiquement. À noter que le télétravail et le commerce en ligne sont permis en tout temps pour toutes les entreprises.
https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=81662cfefc&e=cd15493e34

Guide autosoins – COVID-19 (PDF 6,61 Mo) (https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=d52a133ff5&e=cd15493e34)

Ce guide est conçu pour aider les gens à prendre les meilleures décisions possibles pour leur santé et celle de leurs proches durant la pandémie de la COVID-19. Il permet plus précisément de connaître les meilleurs moyens de se protéger de la COVID-19, de prendre soin de soi, de donner les soins de base à son entourage et de savoir où et quand consulter si l’on a besoin de soins ou de services.

As of March 25, 2020, at 00:01 and until April 13, 2020, the Québec government has ordered the minimization of all non-priority services and activities. A list of priority services and activities (https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=1b298cd192&e=cd15493e34)  has been made public and will be updated periodically. It should be noted that all businesses can always engage in teleworking and e-commerce.
https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=312be54f9e&e=cd15493e34

Self-Care Guide – COVID-19  (PDF 6.66 Mb) (https://bachelder.us19.list-manage.com/track/click?u=8e0956b6c4acbf88da9650c2b&id=52465d726e&e=cd15493e34)

This guide is designed to enable Quebecers to make the best possible decisions to protect their health and the health of their loved ones during the COVID-19 pandemic. More specifically, it indicates to them how best to protect themselves against COVID-19, take care of themselves and provide basic care to their family circle, and know where and when to consult if the need arises for care services.

Fighting Corona

The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code (mutation) and convert them into aggressor and multiplier cells.

Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own.  The disintegration time depends on the temperature, humidity and type of material where it lies.

The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much, for 20 seconds or more, to make a lot of foam).  By dissolving the fat layer, the protein molecule disperses and breaks down on its own.

HEAT melts fat; this is why it is so good to use water above 25 degrees Celsius for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.

Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.

Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.

Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.

NO BACTERICIDE SERVES. The virus is not a living organism like bacteria; they cannot kill what is not alive with antibiotics, but quickly disintegrate its structure with everything said.

NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only between 3 hours (fabric and porous), 4 hours (copper, because it is naturally antiseptic; and wood, because it removes all the moisture and does not let it peel off and disintegrates), 24 hours (cardboard), 42 hours (metal) and 72 hours (plastic). But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.

The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars. They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.

UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin, eventually causing wrinkles and skin cancer.

The virus CANNOT go through healthy skin.

Vinegar is NOT useful because it does not break down the protective layer of fat.

NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.

LISTERINE IF IT SERVES! It is 65% alcohol.

The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.

This is super said, but you have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.

You have to HUMIDIFY HANDS DRY from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.

Also keep your NAILS SHORT so that the virus does not hide there.

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